Do you know which country is more prone to cardiac arrest than America? Well, it is India that is leading when it comes to heart disease. And is three times more prone to cardiac arrest than Americans. 

Cardiac arrest is something that can affect anybody, regardless of age and gender. It is a life-threatening disease that can come uninvited. 

A recent study has shown that there is a difference in the way both men and women experience cardiac arrest. Men and women frequently display differing cardiac arrest symptoms. Having an understanding of these indications, which are gender specific will help us understand and recognize these symptoms easily, which will help us detect them and ensure medical attention at the earliest possible time, which can save some lives. 

So in this post, we will help you have a look at and understand various cardiac arrest symptoms for men and women. 

What is the difference between cardiac arrest and a heart attack?

A lot of people confuse a heart attack with a cardiac arrest but only a few know that these two are completely different things. A heart attack occurs when one of the coronary arteries becomes clogged. The heart muscle is deprived of its critical blood flow and if left untreated and unattended, it begins to die due to a lack of oxygen. When a person’s heart stops pumping blood around their body and they cease breathing regularly, they are said to be in cardiac arrest.

Warning signs of cardiac arrest in men  

There are some clear signs in men which will help us indicate that the person is going through an arrest 

The first sign is chest pain, When we compare men and women, men are more likely to develop the symptoms of heart disease, which can lead to cardiac arrest. Chest pain can be seen as a warning signal, There is tenseness mixed with pressure and a burning sensation in the chest, which will lead to cardiac arrest. 

Another obvious Cardiac arrest symptom is a pain that spreads to the left arm, neck, and back, which will then lead to shortness of breath, a lot of excessive sweating, and, in some cases, vomiting and nausea

Warning signs of cardiac arrest in women  

The way women experience cardiac arrest is slightly different than that of men. 

Extreme and inexplicable weariness or weakness in women might be a warning indication of cardiac arrest. 

When it comes to chest pain, men experience it severely, while women describe it as fullness and pressure in the chest.  

Discomfort in the back, neck, and stomach is more common in women than in the left arm, and it is frequently misinterpreted as muscular discomfort. Shortness of breath is something that both men and women share. Women also feel breathless during the time of cardiac arrest, followed by excessive sweating and extreme anxiety. 

Why is it crucial to recognize these gender-specific signs?

Identifying these indicators, which are distinct to gender, is critical for raising awareness for both the general public and healthcare institutions since it allows for early detection and eliminates the possibility of incorrect diagnosis. The entire public should be aware of these many indications since they will save lives.

Preventions 

There are many prevention techniques that will help you keep cardiac arrest at bay. 

• Exercise – Exercise is a very important thing which should not be neglected, Make sure that you spend at least half an hour every day on exercise 
• Stress- A high level of stress is another cause of cardiac arrest in our country. Find ways in which you can reduce emotional stress. 
• Eat Healthy – Avoid eating junk and oily food as it increases the chances of heart disease, maintain a healthy diet; and invest in eating more green veggies and fruits 
• Reduce Weight – being overweight hinders you from being active and makes you more prone to heart disease. 

Conclusion 

Cardiac arrest is a disease that affects men and women differently and identifying these gender-specified signs will help to prevent and lower the risk of death, We can take important strides toward decreasing the catastrophic impact of cardiac arrest on both men and women by raising awareness and educating the public about the different measures that will help in Cardiac arrest prevention